Walk with a Doc

Description

Special visit to the historic grounds of Roswell's Bulloch & Mimosa Hall thanks to the Friends of Mimosa Hall; 2 and 3 mile walk options, mostly flat. 

We're now using our Facebook page (https://www.facebook.com/groups/WalkWithADocAtlanta/) to invite you to share your personal goal for the next 2 weeks, and then check-in and share how you did. Make it? Come close? On the 'struggle bus'? We're not judging. Erin Skardasis, RN and Certified Health Coach pointed out that being healthy is a journey, and it's not perfect. Like when a birthday cake is offered. ;-) So we'll be supportive because we're just like you (and please "Like" the page if you haven't already). Doctors are prescribing walking and exercise regularly. In addition to having a doctor answer your questions about being healthy, we'll celebrate your recent accomplishments and talk about what you want to do in the next 2 weeks.